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For traditional cuisine. Cassava roots also called Manioc is also commonly known as yuca. This tuber is one of the richest source of carbohydrates. Cassava is full of minerals such as calcium, ecalcium rphosphorus, manganese, iron and potassium. It contains high amount of dietary fiber and it’s gluten free!
Miondo(Cassava sticks) is made from fermented cassava wrapped in leaves. It is thinner than the related Bobolo and eaten in Cameroon with with roasted fish, chicken, meat, vegetables, fried egg, soup, egusi pudding or in any form desired by the individual.
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