Fufu & Soup

Fufu is a traditional starchy dish popular in many West African countries, and it's often served with soups and stews. Here’s a simple step-by-step guide to making fufu:

Start by gathering your ingredients. You will need either cassava, yam, or plantains. For this recipe, we'll focus on cassava.

1. **Peel the Cassava**: Begin by peeling the cassava roots using a knife. Take care as the roots can be quite fibrous.

2. **Cut Into Chunks**: Once peeled, cut the cassava into manageable chunks (about 2-3 inches long).

3. **Boil the Cassava**: Place the cassava chunks in a pot filled with water. Bring the water to a boil and cook for about 20-30 minutes, or until the cassava is tender and easily pierced with a fork.

4. **Drain and Cool**: After boiling, drain the cassava and let it cool for a few minutes until it's safe to handle.

5. **Mash the Cassava**: At this stage, you have a couple of options. You can either use a mortar and pestle to pound the cassava until smooth, or if you prefer a quicker method, use a stand mixer with a paddle attachment. Gradually mash the cassava until you achieve a stretchy, smooth texture. If it's too dry, a little warm water can help.

6. **Shape the Fufu**: Once your cassava is smooth and stretchy, wet your hands with water to prevent sticking, and form the fufu into balls or mounds.

7. **Serve**: Your fufu is ready to be served! Place it in a dish or bowl and pair it with your favorite soup or stew.

Enjoy the delightful combination of flavors as you savor this versatile dish! Whether you’re enjoying it with a spicy pepper soup or a rich groundnut stew, fufu is sure to be a hit at your table.


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